Rise from the Ashes does not
own the rights to this music

Training & Bootcamps

FEEL

WELL

click to move
or scroll down

01

Health & Nutrition

LOOK

WELL

click to move
or scroll down

02

Retreats & Events

RELAX

WELL

click to move
or scroll down

03

are you

ready to

challenge

yourself?

Me & my life

Fitness

mindset

Nutrition

workouts

Food

Hi, I'm Laura, a fully trained and qualified personal trainer from St.Albans, Hertfordshire.

I am super passionate about helping people to become fitter and healthier and be more comfortable in their own skin, helping them to rise up and be the best version of themselves.

Read more about me here.

PT Studio

Nutrition

Bootcamp

RISE UP

2019

transform

yourself
‍

Click here to find out more ⟶

2019

bootcamp

group

More Details ⟶

training

personal

More Details ⟶

TESTIMONIALS

Testimonial Image

I have been joining Laura for bootcamps, online fitness and PT for around 18 months. I love the variety of the classes, no two are the same. A great workout is always guaranteed, with a fun laidback approach. Her sessions are excellent value for money and my ...READ MORE HERE

Gemma Brookes

Online, Bootcamp & PT

Testimonial Image

I have been having PT sessions with Laura for over a year. Workouts are always fun, different and interesting and leave muscles aching that you didn't know you had. My fitness, strength and confidence has soared since working with Laura.

Laura Harvey

PT Client

Testimonial Image

Amazing before and after transformation.

July 2020 - May 2021

Katie Harper

PT Client

Testimonial Image

I start and end my week with PT sessions with Laura - I personally couldn’t think of a more professional trainer or way to do so! The 6am Monday morning PT sessions is just what I need to help me focus and balance my mind for the usual..

...READ MORE HERE

Joan Keaney

PT Client

LET'S CHAT

Reflexes